Tonight's class was pretty difficult for me for some reason. I think I was pretty tired to begin with... and the heat really got to me. I think I am still sweating an hour later!
I actually spoke to my teacher, Elizabeth, after class - and she said that I had a very nice split pose. Yea! It feels nice to have her recognize that I have done something right. I really wish that the classes were a little smaller, so that there could be more adjustment from the teacher. I want to make sure that I am doing the poses correctly.
I am trying to surrender to the sweating, but this is probably harder than the poses. I am trying to see the sweat as something sexy, beautiful and strong... but how can I when it's dripping in my ears, eyes and nose?
Elizabeth, my teacher tonight, said that if I go to a couple hot classes every now and again, the regular C2 classes seem like a breeze in comparison. Sounds reasonable, but uber scary.
I'll go to the Hot Yoga with you!
ReplyDeleteAnd about the sweating thing...does it make you feel any better that I will ALWAYS be sweating more than you and so you will ALWAYS, by comparison, look more sexy, beautiful and strong?